We all deal with stress in different ways, but let’s face it, it’s a constant battle. Stress is resistance to change. In life, circumstances tend to change faster than we can keep up. This in turn makes us resist change.

By trying to slow things down we want to match our pace of change. We are trying to adapt quickly to disappointments, traumas, physical pain and everyday life.  Keeping up with these constant changes is challenging.

We must accept that the only consistent thing in life is change. Many use their gemstones as vehicles to decompression and balance.

Crystals are uniquely helpful in our adoption to changes in energy frequencies that are created by stressful situations.

Some gems will help with finances(Citrine), relationships (Rose  Quartz) and overall burnout (Smokey Quartz).

Having a large crystal in your room can also help reduce stress. The crystal reduces negative energies and harmonizes imbalanced energy waves.  Wearing certain crystals throughout the day will cause the vibrations of the crystals to affect areas of imbalance.  

This will restore a positive sense of well-being,  where the imbalance has occurred. Others may see the effects in you. The positive emotional and psychological levels are subtle but noticeable.

Hematite

“The Anti-Stress Stone”. Hematite reflects back negative energies to the sender. Guarding yours against others negative thoughts and energies, Hematite reduces feeling of imbalance. Confrontation is likely dissolved with this stone.  Hematite is magnetic and can be used for physical healing.

Let the gemstones take your stress away and enjoy the relief.